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Rituals to Reset: Well-being Techniques for the Mind, Body, Soul with Donna
Sat, Dec 10
|Westmont
Discover the benefits of establishing a self care routine and learn strategies to feel balanced, happy and healthy. This mini retreat will introduce you to active and restorative yoga poses, lymphatic drainage techniques, facial yoga exercises, acupressure, aromatherapy and breath work.
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Time & Location
Dec 10, 2022, 11:00 AM – Dec 11, 2022, 12:30 PM
Westmont, 700 E Ogden Ave suite 304, Westmont, IL 60559, USA
About the event
Discover the benefits of establishing a self care routine and learn strategies to feel balanced, happy and healthy. This mini retreat will introduce you to active and restorative yoga poses, lymphatic drainage techniques, facial yoga exercises, acupressure, aromatherapy and breath work.
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